Healing back pain download pdf

Healing Back Pain: The Mind-Body Connection

BOOK DETAIL

Mass Market Paperback: 256 pages Publisher: Grand Central Life & Style (February 27, 2018) Language: English ISBN-

10: 153871261X ISBN-13: 978-1538712610 Product Dimensions: 4.5 x 0.8 x 7.8 inches Shipping Weight: 5.3 ounces

(View shipping rates and policies) Customer Reviews: 4.4 out of 5 stars2,362 customer ratings

Book Description

Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other

psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's

program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr.

Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to

heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to

Tension Myoneural Syndrome (TMS)How anxiety and repressed anger trigger muscle spasmsHow people condition

themselves to accept back pain as inevitableWith case histories and the results of in-depth mind-body research, Dr. Sarno

reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical

pain...and start recovering from back pain today.